Having spent 13 years in Sports Retail Management travelling throughout the UK I fully understand the stresses today's hectic lifestyle places on your mind and body.
	I love all aspects of keeping fit without being a 'fitness fanatic'. I enjoy eating well, having a good time and have a soft spot for a good glass of wine!
	I believe exercise and relaxation should be part of everybody's daily life and more importantly that it should be FUN!
	I offer a personalised service with no more than 10 full time clients at one time so that you have my full commitment.
	I provide a home visit service for both personal training and sports massage and can bring everything we need direct to your door.
	I have a fully converted garage packed with exercise equipment and CV machines for your own one to one gym. I provide personal training and sports massage for everyday people at affordable prices. FAB Health and Fitness is designed to put the FUN back into exercise but rest assured that professionalism, empathy and confidentially is guaranteed.

Qualifications

   Premier Training International Diploma in Personal Training

   Premier IQ Level 3 Certificate in Personal Training

   Premier IQ Level 3 Certificate in Sports Massage

   Level 3 Special Population - Weight Management

   Level 3 Special Population - Sports Specific and including diabetes, hypertension, obesity, asthma etc

   FA Coaching Certificate

   Advanced Instructor

   NSMI Sports First Aid Certificate

   Register of Exercise Professionals (REPS


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